Lotus32

When all else fails, remember no one ever “made it” in one day. With every success, comes a long line of “hurry up and waits”, sleepless nights, headaches, turmoil, No’s, and failures. Keep motivated, stay focused, and make it happen.

Let us be more than we were yesterday for today is a day that should be dedicated to the betterment of ourselves. Be potential agents of change, become empowered people who are prepared to practice critical thinking and engage in self advocacy. Only you can be the driving focus behind a better You.

I’ve been using this bad boy for the past 2 weeks and let me tell you, The Neti Pot is the truth, Ruth! Snotty nose…gone, Sneezing…almost non-existent, Sinus pressure…donzo. I’m not sure why I did not try this the 1st time I heard Dr. Oz (Oprah’s go-to-Doc) bigging up this product but I’m so grateful I use it now.  

Benes:

• Clears nasal passages
• Relieves nasal dryness
• Removes excess mucus
• Reduces dust and pollen buildup in the nasal passages

So what is the Neti Pot?

The Neti Pot is a tea pot looking, relief giving, gift from above, that sheds ever lasting happiness to all those suffering from nasal issues (especially sinus allergies).

What does the Neti Pot do?

It is used for the cleansing and moisturizing of the nasal passages. It is an Ayurvedic treatment (pronounced: a-yur-ve-dic, pertaining to traditional Hindu science of medicine),  from ayurveda, from ayur “life” + veda “knowledge”, that aids in eliminating pollen, nasal gunk, mucus and the nasties from one’s nasal passage to allow air to flow easily in and out of the nose. 

How to Use it?

No matter how old or how much time has passed…it’s never to late to start over again. Whether you yearn to go back to school to complete a diploma/degree or you wish to tell someone you hurt you are so sorry, there’s no time like the present to right the wrongs of your past.

Watching children play, you can see their innocence, naivety, and sheer happiness. I recently read in The Conversation by Hill Harper, a phase that summed up these characteristics, called the “Lightness of being”.  Pretty cool way of describing something we all can relate to.

So what happens to all that joy and zest for life many of us had as kids?  At what point in our lives did we stop having fun, smiling or laughing too much? Did we forget our jovial demeanors on the playground with our favorite My little Pony doll with the lavender hair? Or did we trade them in for “adulthood”? With age, knowledge, and life experiences (both good and bad), we tend to loose this Lightness of being. 

Today, we shall find it. Get in touch with your inner child: Laugh, Dance, Smile, and for goodness sake have some FUN!